Ludovica Colella is a therapist/coach who specializes in confidence coaching for those entangled in people-pleasing behaviours, particularly millennial women. Through her ''from Zero to Hero'' program, she helps women dismantle limiting beliefs, foster self-worth and step into the most authentic version of themselves.
Ludovica Colella empowers you to shed people-pleasing habits guilt-free, leveraging a blend of neural reprogramming and mindset reshaping to build unwavering confidence. She arms you with assertiveness skills, fostering the courage to stand your ground, and instils self-compassion practices to replace self-criticism with self-care. Guiding you through emotional regulation tools, Ludovica transforms resilience into your natural state allowing you to to transcend people-pleasing tendencies and unlock your inherent power. Ludovica offers both 1: 1 coaching and self study courses that allow you to progress at your own pace. - confidence coaching, career coaching, coaching for people-pleasers, assertive communication, setting boundaries in relationships, setting boundaries at work, childhood trauma symptoms, people pleasing symptoms, people pleasing trauma, how to stop being co-dependent, what is people pleasing, people pleasing psychology, highly sensitive person - Phone:
📞 077882615...Call - Address: 85 Great Portland Street W1w 7lt - London, London
